Food and Flying


With the sudden influx in the health industry, it’s no shock that more and more amazing brands are emerging from the shadows with fabulous new foods, concepts, and ideas to make life tastier and easier for us health conscious or allergy ridden.

My sister and I love trying out these exciting healthy products from companies new to the overwhelming world of the food industry. As the biggest industry in the UK, we completely understand how hard it can be to get your product out to the public –  so, if you have a business you think compliments the ethos of our blog and instagram, we would love to help by reviewing and posting photos via blog and instagram!

Please feel free to contact us:


Instagram: @sophiesplate

We are also more than happy to answer any questions you might have about our recipes, reviews, or anything else you might wish to ask! So don’t hesitate to send us an email!


Suggestions and Comments Welcome!

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